Is Signature Pick 5 Pizzas, Mini, Pepperoni, Party Pack Low FODMAP?
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Ingredients
Crust (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil (Partially Hydrogenated Soybean Oil, Citric Acid, Dimethylpolysiloxane), Dextrose, Yeast, Soybean Oil, Salt, Calcium Propionate, Potassium Sorbate, Soy Lecithin), Sauce (Water, Tomato Paste, Seasoning (Salt, Sugar, Onion Powder, Spices, Xanthan And Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch), Imitation Mozzarella Cheese (Water, Partially Hydrogenated Soybean Oil, Casein, Mozzarella Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Contains 2% Or Less Of: Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sorbic Acid (As A), Beta Carotene), Pepperoni (Porcini (Mechanically Separated Pork), Beef, Salt, Dextrose, Spice, Pepperoni, Seasoning (Natural Flavors Including Oleoresin Paprika, Polysorbate 80, Propylene Glycol, Natural Smoke Flavor, Soybean Oil, Ascorbic Acid (Citric Acid, Bha, Bht (To Protect Flavor))), Water, Cure (Salt, Sodium Nitrite, Propylene Glycol (Prevent Caking), Fd&c Red 3), Lactic Acid Starter Culture)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.