Is Signature Select Mini Marshmallows Low FODMAP?
Description
Lightly sweet with a mild vanilla note, these pieces offer a pillowy soft texture and springy bite, melting smoothly in hot drinks and adding loft to bakes, cereals, and s'mores. Customer reviews frequently mention consistent size, freshness, and good value, with some clumping reported after shipping and minor settling occasionally.
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Description
Lightly sweet with a mild vanilla note, these pieces offer a pillowy soft texture and springy bite, melting smoothly in hot drinks and adding loft to bakes, cereals, and s'mores. Customer reviews frequently mention consistent size, freshness, and good value, with some clumping reported after shipping and minor settling occasionally.
Ingredients
CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, DEXTROSE, WATER, CONTAINS LESS THAN 2% OF: GELATIN, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.