Is Signature Reserve Lemon Alfredo Pasta Sauce With Italian Cheese & Lemon Flavor Dairy Free?

Ingredients

Water, Ricotta Cheese (whey, Milk, Lactic Acid), Cream, "pecorino Romano" Dop Cheese (sheep Milk, Salt, Rennet), "grana Padano" Dop Cheese (con Milk, Salt, Rennet, Lysozyme (eggs Protein)), Modified Corn Starch, Natural Flavoring, Whey, Sugar, Sea Salt, Glucone Delta Lactone (additive), Mond And Diglycerides Of Fatty Acids, Lactic Acid (acidity Regulator), Essential Lemon Il. Black Pepper, Xanthan Gum (thickening Àgent), Nutmeg, Guar Gum (thickening Agent). Contains: Milk, Eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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