Is signature select apple pie Low FODMAP?

Ingredients

safeway o packed dn sep 02 21 sell thru sep 07,21 242,99 dutch apple 114 640 cal net wt, olb 8oz (227g) apples (ascorbic acid,citric acid,salt},sugar,enriched wheat flour (niacin,reduced iron,thiamine mononitrate,riboflavin folic acid),vegetable shortening (palm oil,canola oil),water brown sugar,contains 2% or less of each of the following food starch modified, dextrose,ground cinnamon,salt,corn starch carob bean gum,cellulose gum,agar,calcium propionate (preservative),potassium sorbate (preservative),sodium benzoate (preservative),nonfat dried milk,dried egg yolks, sov flour, **contains:eggs,soy,milk,may contain tree nuts and peanuts,egg and wheat,**

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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