Is Signature SELECT Bacon Uncured Turkey - 10 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Mild smoky flavor with a slightly savory profile; texture is firm yet slightly chewy, crisping to a golden edge when cooked. Commonly pan-fried or baked for breakfast, sandwiches, salads, and wraps. Reviewers note milder taste compared with traditional bacon, variable crispiness, and convenience for quick meals and consistent portion sizes.

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Why it's a maybe for low FODMAP

celery powder

celery powder

Dietitian note

Celery can be high or low FODMAP depending on serving size. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Turkey, Water, Vinegar, Sea Salt, Sugar, Celery Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.