Is Signature SELECT Blueberries Whole Unsweetened - 12 Oz Low FODMAP?
Description
Plump unsweetened blueberries offer a balanced sweet-tart flavor and a firm-yet-juicy texture, commonly used in baking, smoothies, toppings, yogurt, and snacking. Reviewers note consistent flavor and convenience but sometimes report variability in size and occasional soft or overripe berries upon opening, and suitability for muffins or sauces and breakfast dishes.
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Description
Plump unsweetened blueberries offer a balanced sweet-tart flavor and a firm-yet-juicy texture, commonly used in baking, smoothies, toppings, yogurt, and snacking. Reviewers note consistent flavor and convenience but sometimes report variability in size and occasional soft or overripe berries upon opening, and suitability for muffins or sauces and breakfast dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultivated Blueberries
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Signature SELECT Blueberries Whole Unsweetened - 12 Oz is available at 2 retailers
About this product
Fruit · Whole