Is Signature SELECT Bouillon Instant Beef - 3.75 Oz Low FODMAP?

Ingredients

Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Corn Syrup Solids, Onion Powder, Yeast Extract, Beef Stock (Dehydrated), Contains Less Than 2% Of: Caramel Color, Natural And Artificial Flavors, Partially Hydrogenated Soybean And Cottonseed Oil, Silicon Dioxide, Garlic Powder, Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Beef Fat, Soybean Oil, Red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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