No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Signature SELECT Bouillon Instant Beef - 3.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, Sugar, Corn Syrup Solids, Onion Powder, Yeast Extract, Beef Stock (Dehydrated), Contains Less Than 2% Of: Caramel Color, Natural And Artificial Flavors, Partially Hydrogenated Soybean And Cottonseed Oil, Silicon Dioxide, Garlic Powder, Modified Cornstarch, Disodium Inosinate, Disodium Guanylate, Beef Fat, Soybean Oil, Red 40

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Signature SELECT Bouillon Instant Beef - 3.75 Oz is available at 4 retailers

AlbertsonsJewel-OscoSafewayUnited Supermarkets

About this product

Seasoning · Granule

Flavor
SavoryMeatyUmamiSalty
Texture
PowderyDry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Signature SELECT Bouillon Instant Beef - 3.75 Oz | Spoonful