Is Signature SELECT Candy Peppermint Starlights - 9 Oz Low FODMAP?
Description
Firm, glossy peppermint discs deliver a pronounced mint flavor and a cooling sensation, with a hard, long-lasting texture that dissolves slowly. Commonly used as holiday mints, candy-dish treats, or stocking-stuffer favors, reviewers often note strong peppermint intensity, satisfactory freshness, and good value for snacking or sharing at gatherings and parties.
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Description
Firm, glossy peppermint discs deliver a pronounced mint flavor and a cooling sensation, with a hard, long-lasting texture that dissolves slowly. Commonly used as holiday mints, candy-dish treats, or stocking-stuffer favors, reviewers often note strong peppermint intensity, satisfactory freshness, and good value for snacking or sharing at gatherings and parties.
Ingredients
Corn Syrup, Sugar, Titanium Dioxide (Color), Peppermint Oil, Red 40
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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