Is Signature Select Cheesecake Sweet Treats Platter - EA Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Why it's not low FODMAP

high fructose corn syrup
apples
caramel apple also
apples, butter
semisweet chocolate chips
triple chocolate cheesecake also
natural and artificial flavors
honey
+4 more

high fructose corn syrup

Dietitian note

High fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

glucose syrup
pure maple syrup
rice malt syrup
cane sugar

+8 more in the app

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Ingredients

Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Sour Dressing (Water, Soybean Oil, Skim Milk, Corn Syrup Solids, Modified Cornstarch, Whey, Sodium Phosphate, Locust Bean Gum, Carrageenan, Salt, Natural Flavor, Potassium Sorbate [to Preserve Freshness], Cultures), Enriched Unbleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Eggs, Contains Less than 2% of: Palm Oil, Gelatin, Natural and Artificial Flavors, Salt, Caramel Color, Soy Lecithin, Baking Soda, Triple Chocolate Cheesecake Also Contains: Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Artificial Flavor), Cocoa Alkali Processed, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono and Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate (to Preserve Freshness), Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color]), Soybean Oil, Cornstarch, Modified Cornstarch, Palm Kernel Oil, Coconut Oil, High Fructose Corn Syrup, Corn Flour, Chocolate Liquor, Natural Flavor. Strawberry Swirl Also Contains: Butter (Cream, Salt), Graham Flour, Strawberries, High Fructose Corn Syrup, Modified Cornstarch, Corn Syrup, Brown Sugar, Honey, Natural Flavor, Citric Acid, Locust Bean Gum, Xanthan Gum, Red 40. New York Style Also Contains: Butter (Cream, Salt), Graham Flour, Brown Sugar, Honey. Caramel Apple Also Contains: Apples, Butter (Cream, Salt), Corn Syrup, Graham Flour, High Fructose Corn Syrup, Modified Cornstarch, Sweetened Condensed Skim Milk (Skim Milk, Sugar), Brown Sugar, Honey, Sodium Benzoate, Sodium Propionate, Potassium Sorbate, Sodium Sulfate and Sodium Metabisulfite (to Preserve Freshness), Citric Acid, Spices.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.