Is Signature SELECT Bread Sourdough - 24 Oz Low FODMAP?
Description
Tangy, mildly sour flavor with a crusty exterior and a chewy, open crumb; commonly used for toast, sandwiches, panini, bruschetta, and dipping. Customer reviews frequently note consistent tang and a sturdy crust, while some mention uneven slices, variable density, moderate shelf life, acceptable reheating performance, and occasional minor packaging issues.
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Description
Tangy, mildly sour flavor with a crusty exterior and a chewy, open crumb; commonly used for toast, sandwiches, panini, bruschetta, and dipping. Customer reviews frequently note consistent tang and a sturdy crust, while some mention uneven slices, variable density, moderate shelf life, acceptable reheating performance, and occasional minor packaging issues.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, VITAL WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, FUMARIC ACID, LACTIC ACID, SODIUM DIACETATE, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (MOLD INHIBITOR), CALCIUM SULFATE, ENZYMES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.