Is Signature Select Coffee French Roast Whole Bean - LB Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- whey
- wheat flour
- natural flavor
- bleached enriched flour
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
Sugar,Bleached Enriched Flour(Wheat Flour,Niacin,Reduced Iron,Thiaminemononitrate,Riboflavin,Folic Acid),Eggwhite,Palm Oil,Soybean Oil,Water,Butter(Cream,Natural Flavor),Eggs,Rice Flour,Nonfat Dry Milk,Leavening(Sodium Acid Pyrophosphate,Baking Soda,Monocalcium Phos-Phate),Wheat Starch,Modified Food Starch(Corn, Tapioca),Propylene Glycol Mono &Diesters Of Fats & Fatty Acids,Cornstarch,Whey,Salt,Dextrose,Mono-&Diglycerides,Sodium Caseinate,Polysobate 60,Palm & Palm Kernel Oil,Natural & Artificial Flavor,Cottonseed Oil,Guar Gum,Cellulose Gum,Monoglycerides,Soy Lecithin,Carageenan Gum, Xanthangum,Sodium Stearoyl Lactylate,Artificialcolor(Yellow 5,Red 3,Yellow 6,Blue 1),Titanium Dioxide Color,Disodium Phosphate,Ascorbic Acid,Gum Arabic,Confectionersglaze,Red 40,Blue 2 Lake,Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Signature Select Coffee French Roast Whole Bean - LB is available at 1 retailer
About this product
Unknown · Whole


