Is Signature Select Cooking Sauce Mole Rojo - 8 Fl. Oz. Vegetarian?

Ingredients

Water, Sugar, Roasted Tomato (Roasted Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Crushed Tomatillos, Almonds, Date Puree (Dates, Water, Corn Syrup, Sugar, Modified Corn Starch, Salt, Caramel Color, Citric Acid, Potassium Sorbate ), Modified Corn Starch, Dried Ancho Pepper, Salt, Chili Powder (Spices, Salt, Caramel Color, Dextrose, Silicon Dioxide (Anticaking Agent)), Sesame Seeds, Cultured Dextrose, Garlic, Chicken Seasoning (Chicken Meat, Water, Salt, Potato Flour, Chicken Flavor (Includes Onion), Dehydrated Chicken Broth, Dehydrated Carrots, Spices, Turmeric, Rosemary Extract), Cocoa Processed With Alkali, Lactic Acid, Spice, Spice Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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