This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Signature SELECT Corn Whole Kernel Golden Sweet Can - 15.25 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, golden kernels offer a crisp-tender texture and straightforward corn flavor, commonly used warmed as a side, tossed into salads, stirred into soups, folded into casseroles or scooped into salsas and dips. Reviewers often cite consistent quality, convenience and reliable flavor, with occasional comments about minor variation in firmness noted.

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Ingredients

Corn, Water, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Signature SELECT Corn Whole Kernel Golden Sweet Can - 15.25 Oz is available at 5 retailers

AlbertsonsVonsJewel-OscoSafewayUnited Supermarkets

About this product

Vegetable · Can

Flavor
Sweet
Texture
ChunkySoft
Commonly used for
Side DishIngredientSoup Base
Low FODMAP? Signature SELECT Corn Whole Kernel Golden Sweet Can - 15.25 Oz | Spoonful