Is Signature SELECT Dressing Garlic Parmesan Vinaigrette - 12 Fl. Oz. Low FODMAP?

Ingredients

vegetable oil (soybean oil and/or canola oil), water, parmesan and romano cheese (pasteurized cow's milk, cheese cultures, salt enzymes), distilled vinegar, sugar, salt, less than 2% of: garlic (dried), onion (dried), spices, monosodium glutamate, natural flavor, citric acid, xanthan gum, natural & artificial flavor, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic (dried), sugar, spices, tamarind), lemon juice concentrate, caramel color, potassium sorbate and calcium disodium edta

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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