Is Signature SELECT Dressing & Spread Lite Thousand Island - 16 Fl. Oz. Vegetarian?

Ingredients

Water, Tomato Puree (Water, Tomato Paste), Sugar, Corn Syrup, Relish (Pickles, Sugar, Water, Vinegar, Salt, Red Bell Pepper, Natural Flavors, Xanthan Gum, Sodium Benzoate, Polysorbate 80), Vegetable Oil (Soybean Oil And/or Canola Oil), Distilled Vinegar, Modified Food Starch, Less Than 2% Of: Salt, Onion (Dried), Titanium Dioxide (Color), Lactic Acid, Xanthan Gum, Mustard Flour, Dextrose, Natural Flavors, Garlic (Dried), Phosphoric Acid, Polysorbate 60, Spices, Oleoresin Paprika And Oleoresin Turmeric (Colors), Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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