Is Signature SELECT Enchilada Sauce Red Mild Can - 10 Oz Low FODMAP?
Description
Mild red enchilada sauce presents a gently spiced, tomato-forward flavor and smooth, pourable texture, commonly used for baking, simmering, or drizzling over enchiladas, casseroles, and nachos. Reviewers frequently cite consistent taste, convenient can size, and good value, while some mention a thinner consistency or milder-than-expected depth in many home kitchens.
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Description
Mild red enchilada sauce presents a gently spiced, tomato-forward flavor and smooth, pourable texture, commonly used for baking, simmering, or drizzling over enchiladas, casseroles, and nachos. Reviewers frequently cite consistent taste, convenient can size, and good value, while some mention a thinner consistency or milder-than-expected depth in many home kitchens.
Ingredients
Water, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of Citric Acid, Dried Red Chile Peppers, Garlic Powder, Hydrolyzed Corn Protein, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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