Is Signature SELECT English Muffins Sourdough 10 Count - 20 Oz Low FODMAP?
Description
Lightly tangy sourdough flavor with a crisp toasted exterior and soft, airy interior studded with characteristic nooks and crannies. Commonly split and toasted for breakfast, served with spreads or used for breakfast and deli sandwiches. Customer reviews note reliable toasting and good texture, with occasional comments about variability in quality.
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Description
Lightly tangy sourdough flavor with a crisp toasted exterior and soft, airy interior studded with characteristic nooks and crannies. Commonly split and toasted for breakfast, served with spreads or used for breakfast and deli sandwiches. Customer reviews note reliable toasting and good texture, with occasional comments about variability in quality.
Ingredients
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, YEAST, LESS THAN 2% OF: CORNMEAL, SUGAR, SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/OR SOY), YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM PROPIONATE AND POTASSIUM SORBATE (MOLD INHIBITORS), CALCIUM SULFATE, ENZYMES.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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