Is Signature SELECT Flaked Coconut Sweetened - 14 Oz Low FODMAP?
Description
Light, sweet flakes with tender chew and delicate crunch; commonly used to add texture and a sweet, tropical note to baked goods, confections, cereals and toppings. Customer reviews frequently mention useful baking performance, occasional clumping in humid storage, and variable flake size affecting mouthfeel. Some note mild sweetness intensity differences.
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Description
Light, sweet flakes with tender chew and delicate crunch; commonly used to add texture and a sweet, tropical note to baked goods, confections, cereals and toppings. Customer reviews frequently mention useful baking performance, occasional clumping in humid storage, and variable flake size affecting mouthfeel. Some note mild sweetness intensity differences.
Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (To Retain Whiteness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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