Is Signature Select Frozen Italian Six Cheese Lasagna - 40 Oz Low FODMAP?

Ingredients

Water, Pasta (Water, Durum Wheat Semolina), Crushed Tomatoes, Part-Skim Ricotta Cheese (Whey, Milk, Cheese Culture, Salt, Citric Acid), Diced Tomatoes (Tomatoes Tomato Juice, Citric Acid, Calcium Chloride), Low-Moisture Mozzarella Cheese (Milk, Salt, Cheese Culture, Calcium Chloride, Enzymes), Modified Corn Starch, Bread Crumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast) Grated Parmesan Cheese (Milk Cheese Culture, Salt, Lipase Calcium Chloride, Enzymes, Powdered Cellulose), Asiago Cheese (Milk, Salt, Cheese Culture, Calcium Chloride Enzymes, Lipase), Grated Romano Cheese Made with Cow's Milk (Cow's Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes, Powdered Cellulose), Salt, Garlic in Oil (Garlic, Canola Oil, Water, Citric Acid), Canola Oil, Spices, Red Wine Vinegar, Brown Sugar, White Sugar, Dehydrated Onion, Dehydrated Garlic, Lactic Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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