Is Signature SELECT Frozen Meal Chicken Teriyaki - 8.20 Oz Gluten Free?

Ingredients

Cooked Long Grain Brown Rice, Teriyaki Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Brown Sugar, Pineapple Juice Concentrate, Ginger Puree Ginger, Water, Phosphoric Acid, Garlic [Citric Acid), Soybean Oil, Modified Corn Starch, Dried Soy Sauce (Soy Sauce {Wheat, Soybeans, Salt), Maltodextrin, Salt], Xanthan Gum, Spices), Cooked White Meat Chicken (Chicken Breast with Rib Meat, Water, Soybean Oil, Sodium Phosphate Carrageenan), Modified Corn Starch, Salt, Tomato Paste, Spices, Onion Powder, Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Dry Milk), Sugar Snap Peas, Shelled Edamame (Soybeans), Carrots, Yellow Carrots, Water Chestnuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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