This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Signature Select Gluten Free Tamari Soy Sauce Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Rich umami flavor with a deep, savory profile and smooth, pourable texture. Commonly used to season stir-fries, marinades, dipping sauces and dressings; also brushed on grilled proteins or mixed into broths. Reviewers frequently note pronounced flavor concentration, ease of use in cooking, and consistent bottle performance and reliable pour control.

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Ingredients

Water, Soybeans, Salt, Sugar, Alcohol, Lactic Acid. Contains: Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SaltyUmami
Texture
Liquid
Commonly used for
CookingDippingMarinading
Low FODMAP? Signature Select Gluten Free Tamari Soy Sauce | Spoonful