No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Signature SELECT Ice Cream Bars Krunch - 6-3 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ice Cream: Milk, Cream, Sugar, Nonfat Milk, Corn Syrup, Whey, Contains Less than 2% of: Vanilla Flavor with Other Natural Flavors, Mono- & Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Annatto (Color). Coating: Coconut Oil, Sugar Rice Crisps (Rice Flour, Sugar, Malt Extract, Salt), Chocolate Liquor, Whey Powder, Cocoa, Soybean Oil, Soy Lecithin, Vanillin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Signature SELECT Ice Cream Bars Krunch - 6-3 Fl. Oz. is available at 3 retailers

AlbertsonsVonsSafeway

About this product

Ice Cream · Bar, Frozen

Flavor
VanillaChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Signature SELECT Ice Cream Bars Krunch - 6-3 Fl. Oz. | Spoonful