Is Signature SELECT Ice Cream Cake Chocolate Brownie 8 Inch - 40 Oz Low FODMAP?
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Why it's not low FODMAP
- condensed skim milk
- skim milk
- soybean
- enriched bleached wheat flour
condensed skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Ingredients
SKIM MILK, SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM, CORN SYRUP, SOYBEAN, PALM KERNEL AND COCONUT OILS, COCOA ALKALI PROCESSED, HYDROGENATED PALM KERNEL OIL, EGGS, CONDENSED SKIM MILK, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, PALM OIL, HEAVY CREAM (CREAM, MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN), COCOA, MODIFIED FOOD STARCHES (CORN, TAPIOCA), EGG WHITES, SALT, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, CALCIUM CARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL & ARTIFICIAL FLAVORS, BUTTERMILK, SOY LECITHIN, WHEY, MONO AND DIESTERS OF FATS AND FATTY ACIDS, COLORED WITH CARAMEL COLOR, ANNATTO AND BETA CAROTENE, INVERT SUGAR, SODIUM CASEINATE, CARRAGEENAN, POLYSORBATE 60, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CITRIC ACID, CHOCOLATE LIQUOR, GUAR GUM, WHEAT STARCH, LOCUST BEAN GUM, XANTHAN GUM, CELLULOSE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ASCORBIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Signature SELECT Ice Cream Cake Chocolate Brownie 8 Inch - 40 Oz is available at 2 retailers
About this product
Frozen Dessert · Whole