Is Signature SELECT Ice Cream Java Chip - 1.5 Quart Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- nonfat milk
- milk
- whey
- natural flavor
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Cream, Sugar, Nonfat Milk, Dark Chocolaty Chips (Sugar, Coconut Oil, Cocoa Powder Processed with Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Corn Syrup, Coffee Base (Coffee Extract, Annatto [Color], Natural Flavor), Whey, Contains 2% or Less of: Mono and Diglycerides Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.
Check Signature SELECT Ice Cream Java Chip - 1.5 Quart against your own diets in the app.
Take it with you
Scan to open Signature SELECT Ice Cream Java Chip - 1.5 Quart in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Signature SELECT Ice Cream Java Chip - 1.5 Quart is available at 3 retailers
About this product
Ice Cream · Frozen