Is Signature SELECT Ice Cream Neapolitan - 1.5 Quart Low FODMAP?
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Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, STRAWBERRIES (STRAWBERRIES, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], RED 40), STRAWBERRY PUREE (CORN SYRUP, STRAWBERRIES, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], RED 40), WHEY, CONTAINS 2% OR LESS OF: COCOA (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL STRAWBERRY FLAVOR, NATURAL VANILLA FLAVOR, ANNATTO (FOR COLOR).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.