Is Signature SELECT Ice Cream Salted Caramel Pretzel Limited Edition - 1.5 Quart Low FODMAP?
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Ingredients
Milk, Cream, Sugar, Salty Pretzel Swirl (Sugar, Soybean Oil, Crushed Pretzels [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Salt, Yeast, Sodium Bicarbonate], Hydrogenated Coconut Oil, Salt, Soy Lecithin, Natural Flavor), Nonfat Milk, Milk Chocolaty Flakes (Sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Coconut Oil, Soy Lecithin, Artificial Flavor), Corn Syrup, Caramel Base (Sweetened Condensed Milk, Corn Syrup, Water, Cream, Natural Flavors, Disodium Phosphate, Caramel Color), Egg Custard Base (Sugar, Pasteurized Sugared Egg Yolks, Water, Natural Flavors, Turmeric and Annatto [Color]), Whey, Contains 2% or Less of: Mono and Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.