Is Signature SELECT/Kitchens Cinnamon Rolls with Icing 8 Count - 12.4 Oz Low FODMAP?
Why it's not low FODMAP
- soy flour
- wheat flour
- natural and artificial flavors
- enriched bleached flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
Keep checking with Spoonful
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Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed Oils), Vegetable Oil (Soybean, Cottonseed Oils), Contains 2% Or Less Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Starch, Eggs, Corn Syrup, Cinnamon, Salt, Modified Wheat Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Maltodextrin, Xanthan And Guar And Carob Bean Gums, Polysorbate 60, Colored With (Titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid And Bht And Tbhq And Citric Acid, Soy Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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ORGANIC CINNAMON ROLLS WITH ICING
Where to buy
Signature SELECT/Kitchens Cinnamon Rolls with Icing 8 Count - 12.4 Oz is available at 5 retailers
About this product
Snack · Roll


