Is Signature SELECT/Kitchens Cinnamon Rolls with Icing 8 Count - 12.4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy flour
  • wheat flour
  • natural and artificial flavors
  • enriched bleached flour

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed Oils), Vegetable Oil (Soybean, Cottonseed Oils), Contains 2% Or Less Of The Following: Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Corn Starch, Eggs, Corn Syrup, Cinnamon, Salt, Modified Wheat Starch, Mono- And Diglycerides, Natural And Artificial Flavors, Maltodextrin, Xanthan And Guar And Carob Bean Gums, Polysorbate 60, Colored With (Titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid And Bht And Tbhq And Citric Acid, Soy Flour

Check Signature SELECT/Kitchens Cinnamon Rolls with Icing 8 Count - 12.4 Oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature SELECT/Kitchens Cinnamon Rolls with Icing 8 Count - 12.4 Oz is available at 5 retailers

AlbertsonsJewel-OscoSafewayUnited SupermarketsVons

About this product

Snack · Roll

Flavor
SweetButtery
Texture
SoftFluffy
Commonly used for
BreakfastSnackingOn The Go