Is Signature SELECT/Kitchens Water Chestnuts Sliced - 8 Oz Vegetarian?

Description
Crisp, mildly sweet slices with a firm, crunchy texture commonly used in stir-fries, salads, spring rolls, and casseroles to add contrast. Reviews often note consistent crunch and convenient pre-sliced format, while occasional comments mention variability in firmness, excess moisture after storage or cooking, and packaging, including ease of drainage reported.

Description
Crisp, mildly sweet slices with a firm, crunchy texture commonly used in stir-fries, salads, spring rolls, and casseroles to add contrast. Reviews often note consistent crunch and convenient pre-sliced format, while occasional comments mention variability in firmness, excess moisture after storage or cooking, and packaging, including ease of drainage reported.
Ingredients
Water Chestnuts, Water, Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


