Is Signature SELECT Olives Sliced Ripe - 2.25 Oz Low FODMAP?
Description
Briny, tangy sliced ripe olives offer a tender yet slightly firm texture and consistent olive flavor. Commonly used as pizza and salad toppings, sandwich garnishes, or in pasta and antipasto mixes. Reviewers often note convenience of the small can, adequate flavor for casual use, and occasional variability in slice size.
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Description
Briny, tangy sliced ripe olives offer a tender yet slightly firm texture and consistent olive flavor. Commonly used as pizza and salad toppings, sandwich garnishes, or in pasta and antipasto mixes. Reviewers often note convenience of the small can, adequate flavor for casual use, and occasional variability in slice size.
Ingredients
Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.