Is Signature SELECT Orange Chicken Party Size - 50 Oz Low FODMAP?

Ingredients

Fried Rice (Cooked White Rice, Carrots, Yellow Carrots, Shelled Edamame (Soybeans) Scrambled Egg White Product (Egg Wihtes, Modified Corn Starch, Nonfat Milk, Whey Protein Isolate, Soybean Oil, Carrageenan, Salt, Natural Egg Flavor, Guar Gum, Xanthan Gum, Annatto (Color)), Water, Green Onions Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (Preservative)], Ginger Puree [Ginger, Water, Phosphoric Acid], Sesame Oil, Soybean Oil, Chicken Powder, Maltodextrin, Sugar, Soy Sauce Solids (Soybeans, Wheat, Salt), Tapioca Maltodextrin, Chicken Fat, Soy Flour, Torula Yeast, Flavor, Caramel Color, Citric Acid, Grill Flavor (from Vegetable Oil), Modified Corn Starch, Corn Syrup Solids, Disodium Phosphate, Lactic Acid, Calcium Lactate, Smoke Flavor), Oriental Spice Base (Sauteed Ginger, Chili Garlic Sauce (Chili Peppers, Garlic, Water, Salt, Sugar, Rice Vinegar, Acetic Acid, Modified Food Starch), Maltodextrin, Sesame Oil, Salt, Sugar, Canola Oil, Soybeans, Water, Corn Starch, Spice, Wheat, Natural Flavoring, Brown Sugar, Garlic Powder, Caramel Color, Vinegar, Yeast Extract), Modified Corn Starch, Yeast Extract [Yeast Extract, Salt], Salt, Butter Flavor [Dehydrated Butter, Buttermilk Powder, Natural Flavor, Maltodextrin, Modified Food Starch], Spices), Cooked Battered White Meat Chicken (Boneless Skinless Chicken Breast with Rib Meat, Corn Starch, Water, Egg Whites, Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Rhiamine Mononitrate, Riboflavin, Folic Acid], Salt, Batter [Yellow Corn Flpour, Bleached Wheat Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Guar Gum, Nonfat Milk, Spices, and Eggs], Soybean Oil, Egg, Spice, Caramel Color, Cayenne Pepper, Fried in Soybean Oil), Orange Sauce (Water, Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (Preservative)], Orange Juice Concentrate, Apple Concentrate, Modified Corn Starch, Lemon Juice [Water, Lemon Juice Concentrate], Ginger Puree [Ginger, Water, Phosphoric Acid], Hoisin Sauce [Sugar, Soy Paste (Water, Soybean, Salt, Wheat Flour), Rice Vinegar, Salted Garlic (Garlic,Salt), Sesame Oil, Salted Chili (Chili Peppers, Water, Salt), Spices], Crushed Chili Peppers).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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