Is Signature Select Peanut Butter Mountain Mix Trail Mix Dairy Free?
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Ingredients
Roasted Salted Peanuts (Peanuts, Peanut Oil, Salt), Raisins (Raisins, Sunflower Oil), Peanut Butter Chips (Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Dextrose, Nonfat Dry Milk, Vegetable Fat (Palm), Soy Lecithin, Salt), Peanut M&M's (Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Natural Flavors), Sugar, Peanuts, Cornstarch, Less than 1%-Palm Oil Corn Syrup, Dextrin, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax Gum Acacia), Peanut Butter Cups (Sugar, Cocoa Butter, Unsweetened Chocolate, Whole Milk Powder, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Peanuts, Salt, Soy Lecithin, Sea Salt, Natural Vanilla Extract), Pretzel Balls (Enriched Wheat Flour (Contains Iron as Ferrous Sulfate, Niacin, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Salt, Malt Syrup, Yeast, Sodium Bicarbonate). Contains: Contains: wheat, soy, milk, peanut. May contain: tree nuts (coconut, Brazil nut, cashew, hazelnut, pistachio, pecan, pine nut, walnut, almond, macadamia nut), eggs, sesame.,Caution: May contain pits, shell pieces, or other naturally occurring objects.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.