Is Signature Select Quartered Artichoke Hearts in Brine Low FODMAP?
Description
Tender, slightly firm pieces offer a mild, earthy tang and soft interior, suitable for salads, antipasto platters, pizzas, pastas, dips, and sandwiches. Reviewers often cite consistent convenience and versatility, noting good value, though some report occasional variability in size and texture between cans, affecting appearance more than overall flavor generally.
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Why it's a maybe for low FODMAP
- artichoke
artichoke
Dietitian noteFresh artichokes are typically high FODMAP at a normal serving size. However, canned artichokes can be low FODMAP. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Tender, slightly firm pieces offer a mild, earthy tang and soft interior, suitable for salads, antipasto platters, pizzas, pastas, dips, and sandwiches. Reviewers often cite consistent convenience and versatility, noting good value, though some report occasional variability in size and texture between cans, affecting appearance more than overall flavor generally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Artichoke, Water, Salt And Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Signature Select Quartered Artichoke Hearts in Brine is available at 5 retailers
About this product
Vegetable · Can