Is Signature Select Quartered Artichoke Hearts in Brine Low FODMAP?
Description
Tender, slightly firm pieces offer a mild, earthy tang and soft interior, suitable for salads, antipasto platters, pizzas, pastas, dips, and sandwiches. Reviewers often cite consistent convenience and versatility, noting good value, though some report occasional variability in size and texture between cans, affecting appearance more than overall flavor generally.
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Description
Tender, slightly firm pieces offer a mild, earthy tang and soft interior, suitable for salads, antipasto platters, pizzas, pastas, dips, and sandwiches. Reviewers often cite consistent convenience and versatility, noting good value, though some report occasional variability in size and texture between cans, affecting appearance more than overall flavor generally.
Ingredients
Artichoke, Water, Salt And Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.