Is Reese Artichoke Hearts - Quartered - 14 Oz. Low FODMAP?
Description
Reese Artichoke Hearts, quartered 14 oz, are a versatile and delicious pantry staple. They can be enjoyed on their own, in salads, on pizza, or as a tasty side dish. The roasted artichoke hearts can also be used to make a hot artichoke dip. Reese sources their artichoke hearts with international delicacies in mind, ensuring the highest quality products from around the world. These Non-GMO and Kosher artichoke hearts are not only flavorful but also a good source of fiber. With a focus on taste and affordability, Reese Artichoke Hearts are a great addition to any kitchen.
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Why it's a maybe for low FODMAP
- artichoke hearts
artichoke hearts
Dietitian noteFresh artichokes are typically high FODMAP at a normal serving size. However, canned artichokes can be low FODMAP. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Reese Artichoke Hearts, quartered 14 oz, are a versatile and delicious pantry staple. They can be enjoyed on their own, in salads, on pizza, or as a tasty side dish. The roasted artichoke hearts can also be used to make a hot artichoke dip. Reese sources their artichoke hearts with international delicacies in mind, ensuring the highest quality products from around the world. These Non-GMO and Kosher artichoke hearts are not only flavorful but also a good source of fiber. With a focus on taste and affordability, Reese Artichoke Hearts are a great addition to any kitchen.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Artichoke Hearts, Water, Salt And Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Reese Artichoke Hearts - Quartered - 14 Oz. is available at 14 retailers
About this product
Vegetable · Can