This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Reese Artichoke Hearts - Quartered - 14 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Reese Artichoke Hearts, quartered 14 oz, are a versatile and delicious pantry staple. They can be enjoyed on their own, in salads, on pizza, or as a tasty side dish. The roasted artichoke hearts can also be used to make a hot artichoke dip. Reese sources their artichoke hearts with international delicacies in mind, ensuring the highest quality products from around the world. These Non-GMO and Kosher artichoke hearts are not only flavorful but also a good source of fiber. With a focus on taste and affordability, Reese Artichoke Hearts are a great addition to any kitchen.

Ingredients

Artichoke Hearts, Water, Salt And Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Reese Artichoke Hearts - Quartered - 14 Oz. | Spoonful