Is Stonemill Kitchens Artichoke Jalapeño & Parmesan Premium Dip Low FODMAP?
Description
Rich, creamy dip with tangy and mildly spicy notes and a slightly chunky texture; commonly used as a spread for crackers and sandwiches, a chip or vegetable dip, or topping for baked dishes. Customer reviews frequently note bold flavor and smoothness, while some mention variable heat and occasional texture inconsistency.
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Description
Rich, creamy dip with tangy and mildly spicy notes and a slightly chunky texture; commonly used as a spread for crackers and sandwiches, a chip or vegetable dip, or topping for baked dishes. Customer reviews frequently note bold flavor and smoothness, while some mention variable heat and occasional texture inconsistency.
Ingredients
Artichokes (artichoke Hearts, Water, Salt, Citric Acid, Ascorbic Acid), Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Jalape�o Pepper (jalape�o Peppers, Salt, Acetic Acid, Calcium Chloride). Vinegar, Soybean Oil, Cultured Dextrose To Protect Flavor, Modified Corn Starch, Xanthan Gum, Natamycin (natural Antimicrobial). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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