Is Signature SELECT Sherbet Pineapple - 1.5 Quart Low FODMAP?
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Ingredients
Skim Milk, Sugar, Water, Pineapple Base (Pineapple, High Fructose Corn Syrup, Pineapple Juice Concentrate, Water, Natural Flavor, Locust Bean Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate ), Corn Syrup, Cream, Citric Acid, Mono And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.