Is Breyers Carb Smart Frozen Dairy Dessert Vanilla - 1.5 Quart Low FODMAP?
Description
Breyers CarbSmart Vanilla is a frozen dairy dessert made with 100% Grade A milk. It contains 4g of net carbs and 4g of sugar per serving, with 110 calories. Breyers has been making ice cream for over 150 years, using local and simple ingredients. The dairy in Breyers CarbSmart Vanilla is sustainably sourced and comes from American cows not treated with artificial growth hormones. People appreciate the flavor of this ice cream, describing it as creamy and smooth, and praising its good quality. Breyers also offers a variety of other carb-conscious frozen dairy desserts.
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Why it's not low FODMAP
- sorbitol
- skim milk
- whey
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Breyers CarbSmart Vanilla is a frozen dairy dessert made with 100% Grade A milk. It contains 4g of net carbs and 4g of sugar per serving, with 110 calories. Breyers has been making ice cream for over 150 years, using local and simple ingredients. The dairy in Breyers CarbSmart Vanilla is sustainably sourced and comes from American cows not treated with artificial growth hormones. People appreciate the flavor of this ice cream, describing it as creamy and smooth, and praising its good quality. Breyers also offers a variety of other carb-conscious frozen dairy desserts.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Skim Milk, Water, Cream, Sorbitol, Polydextrose, Whey, Contains 2% Or Less Of Each Of The Following: Glycerin, Natural Flavor, Propylene Glycol Monoesters, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carob Bean Gum, Acesulfame Potassium, Sucralose (Splenda Brand), Carrageenan, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Breyers Carb Smart Frozen Dairy Dessert Vanilla - 1.5 Quart is available at 18 retailers
About this product
Frozen Dessert · Frozen