No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Breyers Carb Smart Frozen Dairy Dessert Vanilla - 1.5 Quart Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Breyers CarbSmart Vanilla is a frozen dairy dessert made with 100% Grade A milk. It contains 4g of net carbs and 4g of sugar per serving, with 110 calories. Breyers has been making ice cream for over 150 years, using local and simple ingredients. The dairy in Breyers CarbSmart Vanilla is sustainably sourced and comes from American cows not treated with artificial growth hormones. People appreciate the flavor of this ice cream, describing it as creamy and smooth, and praising its good quality. Breyers also offers a variety of other carb-conscious frozen dairy desserts.

Ingredients

Skim Milk, Water, Cream, Sorbitol, Polydextrose, Whey, Contains 2% Or Less Of Each Of The Following: Glycerin, Natural Flavor, Propylene Glycol Monoesters, Cellulose Gel, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carob Bean Gum, Acesulfame Potassium, Sucralose (Splenda Brand), Carrageenan, Sugar

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Breyers Carb Smart Frozen Dairy Dessert Vanilla - 1.5 Quart Low FODMAP? | Spoonful