Is Signature SELECT Shredded Coconut Sweetened - 14 Oz Low FODMAP?
Description
Sweet, mild tropical flavor and fine shredded texture suit this item for baking, cookie and candy recipes, garnishing desserts, cereals, or mixing into granola. Customers commonly report consistent shred size and reliable sweetness, noting occasional clumping from moisture but overall usefulness as a topping or baking component for many cooks.
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Description
Sweet, mild tropical flavor and fine shredded texture suit this item for baking, cookie and candy recipes, garnishing desserts, cereals, or mixing into granola. Customers commonly report consistent shred size and reliable sweetness, noting occasional clumping from moisture but overall usefulness as a topping or baking component for many cooks.
Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (To Retain Whiteness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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