Is Signature SELECT Skillet Dinners Pasta & Sauce Mix Lasagna Box - 6.4 Oz Low FODMAP?

Ingredients

Enriched Semolina (Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Tomato, Sugar, Corn Starch, Modified Corn Starch, Salt, Monosodium Glutamate, Contains 2% Or Less Of Each Of The Following: Dehydrated Garlic, Spice, Enzymes Modified Cheddar Cheese And Butter (Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Butter (Cream, Salt, Annatto Extract (Color)), Cheese Culture, Enzymes), Whey, Dehydrated Onion, Buttermilk, Citric Acid, Lactic Acid, Sodium Phosphate, Yellow 5 Lake, Yellow 6 Lake, Yellow 5, Yellow 6, Red 40 Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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