Is Signature SELECT Spring Rolls Vegetable - 17.7 Oz Vegan?
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Ingredients
Vegetable Spring Rolls: Filling: Blanched Cabbage, Onion, Blanched Carrot, Vermicelli (Peas, Corn Starch, Green Mung Bean, Water), Celery, Soaked Mushroom (Water, Mushroom), Soybean Oil, Textured Vegetable Protein (Soy Flour), Modified Corn Starch, Salt, Sugar, Sesame Oil, White Pepper, Flavor Enhancer (Disodium Inosinate, Disodium Guanylate), Garlic Powder., Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soybean Oil, Leavening (Sodium Carbonate, Potassium Carbonate, Sodium Metaphosphate, Sodium Polyphosphate, Sodium Phosphate, Sodium Pyrophosphate)., Sweet & Sour Sauce: Sugar, Water, Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less than 2% of Onion Powder, Garlic Powder, Natural Flavors), Distilled Vinegar, Less than 2% of Modified Corn Starch, Red Color (Water, Propylene Glycol, FD&C Red 40), Yellow Color (Water, Propylene Glycol, FD&C Yellow 5, Sodium Benzoate, Potassium Sorbate), Xanthan Gum, Sodium Benzoate as a Preservative, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/10 of 1% as a Preservative).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.