Is Signature SELECT Spring Rolls Vegetable - 17.7 Oz Vegetarian?
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Ingredients
Vegetable Spring Rolls: Filling: Blanched Cabbage, Onion, Blanched Carrot, Vermicelli (Peas, Corn Starch, Green Mung Bean, Water), Celery, Soaked Mushroom (Water, Mushroom), Soybean Oil, Textured Vegetable Protein (Soy Flour), Modified Corn Starch, Salt, Sugar, Sesame Oil, White Pepper, Flavor Enhancer (Disodium Inosinate, Disodium Guanylate), Garlic Powder., Wrapper: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soybean Oil, Leavening (Sodium Carbonate, Potassium Carbonate, Sodium Metaphosphate, Sodium Polyphosphate, Sodium Phosphate, Sodium Pyrophosphate)., Sweet & Sour Sauce: Sugar, Water, Ketchup (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less than 2% of Onion Powder, Garlic Powder, Natural Flavors), Distilled Vinegar, Less than 2% of Modified Corn Starch, Red Color (Water, Propylene Glycol, FD&C Red 40), Yellow Color (Water, Propylene Glycol, FD&C Yellow 5, Sodium Benzoate, Potassium Sorbate), Xanthan Gum, Sodium Benzoate as a Preservative, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less than 1/10 of 1% as a Preservative).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.