Is Signature Select Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Almonds, Chili Crescents, and Corn Crunch Trail Mix, Sweet & Salty Chili Crunch GERD Friendly?
Why it's a maybe for GERD friendly
- chili powder
- garlic powder
- tomato powder
chili powder
Dietitian noteChili powder and chili oil often contains capsaicin, a compound that can irritate the lining of the esophagus and stimulate the production of stomach acid. This can lead to heartburn, acid reflux, and other discomfort. If you have GERD, it's best to limit or avoid spicy foods, including those with chili powder. However, individual tolerance varies. Some people with GERD can tolerate mild amounts of spice, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUT CRUNCH (PEANUTS, BUTTER, SUGAR, SALT), CAJUN PEANUTS (PEANUTS, HOT & SPICY SEASONING [SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MODIFIED FOOD STARCH, CALCIUM SILICATE {ANTICAKING}], PEANUT OIL), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, HONEY COATING [SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), SALSA CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, SALSA SEASONING [MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE, ONION POWDER, GREEN PEPPER, NATURAL FLAVOR, SPICES AND HERBS, TORULA YEAST, ANNATTO {COLOR}], ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT), CHILI CRESCENTS (RICE, CORN STARCH AND/OR TAPIOCA STARCH, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], CHILI POWDER, RED PEPPER EXTRACT, SUGAR, GARLIC POWDER, ONION POWDER, SALT, YELLOW 5, YELLOW 6, CORN CRUNCH (CORN, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER OIL], AND SEA SALT).
Check Signature Select Sweet & Salty Chili Crunch Peanut Crunch, Cajun Peanuts, Honey Roasted Sesame Sticks, Salsa Corn Sticks, Almonds, Chili Crescents, and Corn Crunch Trail Mix, Sweet & Salty Chili Crunch against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 19 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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