This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Signature SELECT Tomatoes Diced Petite With Green Chilies - 14.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small diced tomatoes deliver a tangy tomato flavor with a mild, peppery heat; pieces are soft yet hold shape in their juices. Commonly used in salsas, soups, chilis, casseroles and taco fillings. Customer feedback cites consistent dice, convenience and value, with occasional notes about excess liquid or subdued spice levels.

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Ingredients

DICED TOMATOES, TOMATO JUICE, CHOPPED GREEN JALAPENO CHILI PEPPERS AND LESS THAN 2% OF: SEA SALT, VINEGAR, NATURAL FLAVORS, CALCIUM CHLORIDE, CITRIC ACID, SPICES, CILANTRO.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Signature SELECT Tomatoes Diced Petite With Green Chilies - 14.5 Oz is available at 5 retailers

AlbertsonsVonsJewel-OscoSafewayUnited Supermarkets

About this product

Salsa · Can

Flavor
SpicyTangySalty
Texture
Chunky
Commonly used for
DippingToppingCookingMeal Prep
Low FODMAP? Signature SELECT Tomatoes Diced Petite With Green Chilies - 14.5 Oz | Spoonful