Is Signature SELECT Tomatoes Diced Petite With Green Chilies - 14.5 Oz Low FODMAP?
Description
Small diced tomatoes deliver a tangy tomato flavor with a mild, peppery heat; pieces are soft yet hold shape in their juices. Commonly used in salsas, soups, chilis, casseroles and taco fillings. Customer feedback cites consistent dice, convenience and value, with occasional notes about excess liquid or subdued spice levels.
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Why it's a maybe for low FODMAP
- tomato juice
- diced tomatoes
tomato juice
Dietitian noteTomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Small diced tomatoes deliver a tangy tomato flavor with a mild, peppery heat; pieces are soft yet hold shape in their juices. Commonly used in salsas, soups, chilis, casseroles and taco fillings. Customer feedback cites consistent dice, convenience and value, with occasional notes about excess liquid or subdued spice levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DICED TOMATOES, TOMATO JUICE, CHOPPED GREEN JALAPENO CHILI PEPPERS AND LESS THAN 2% OF: SEA SALT, VINEGAR, NATURAL FLAVORS, CALCIUM CHLORIDE, CITRIC ACID, SPICES, CILANTRO.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Signature SELECT Tomatoes Diced Petite With Green Chilies - 14.5 Oz is available at 5 retailers
About this product
Salsa · Can