Is Signature Select Tortilla White Corn Street Taco 24ct - 12.6 Oz Low FODMAP?
Description
Small, thin tortillas offer a mild, slightly sweet flavor and a soft, pliable texture that firms slightly when warmed. Commonly used for street-style tacos, mini wraps, and quesadillas, customers note consistent size and heatability, praising flexibility when warmed while some report occasional tearing or dryness if overheated and easy storage.
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Description
Small, thin tortillas offer a mild, slightly sweet flavor and a soft, pliable texture that firms slightly when warmed. Commonly used for street-style tacos, mini wraps, and quesadillas, customers note consistent size and heatability, praising flexibility when warmed while some report occasional tearing or dryness if overheated and easy storage.
Ingredients
Corn Masa Flour, Water, Contains 2% Or Less Of: Cellulose Gum, Guar Gum, Propionic Acid, Benzoic Acid And Phosphoric Acid (To Maintain Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.