Is SILICA COMPLEX 575MG - 90 TABS Vegan?
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Ingredients
Silica (From Horsetail Extract), Calcium (From Calcium Amino Acid Chelate), Zinc (From Zinc Amino Acid Chelate), Manganese (From Manganese Amino Acid Chelate), Horsetail Extract (4:1), Equisetum Arvense, Bentonite Mineral Powder, Boron (From Amino Acid Chelate), Cellulose, Stearic Acid (Vegetable Source), Croscarmellose And Vegetarian Coating
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.