Is SILK Almond Beverage, Unsweetened Original, Dairy-Free, 1.89L Gluten Free?
Description
Silk almond beverage unsweetened original dairy free 1.89l is a popular choice for those seeking a dairy-free alternative. People appreciate that it is not only dairy-free but also soy-free, gluten-free, casein-free, and lactose-free. With only 30 calories per serving, it offers a low-calorie option. Reviewers mention that it is a rich source of vitamin E and calcium, which is beneficial for maintaining good health. The product's shelf-stable packaging adds convenience. Overall, people find Silk almond beverage unsweetened original dairy free 1.89l to be a nutritious and flavorful option, especially for those looking to increase their calcium intake.
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Description
Silk almond beverage unsweetened original dairy free 1.89l is a popular choice for those seeking a dairy-free alternative. People appreciate that it is not only dairy-free but also soy-free, gluten-free, casein-free, and lactose-free. With only 30 calories per serving, it offers a low-calorie option. Reviewers mention that it is a rich source of vitamin E and calcium, which is beneficial for maintaining good health. The product's shelf-stable packaging adds convenience. Overall, people find Silk almond beverage unsweetened original dairy free 1.89l to be a nutritious and flavorful option, especially for those looking to increase their calcium intake.
Ingredients
Almond Base (Filtered Water, Almonds), Vitamin And Mineral Blend (Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (B2), Vitamin D2, Vitamin B12), Dipotassium Phosphate, Sea Salt, Locust Bean Gum, Gellan Gum, Ascorbic Acid, Natural Flavour, Contains Almond
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.