Is Silk Bar Oat Low FODMAP?
Description
Smooth, mildly sweet oat flavor with a creamy, slightly viscous mouthfeel; often added to coffee, cereal, smoothies, and baking for added creaminess. Reviewers commonly note consistent texture and good mixability, praising convenience, while some mention occasional separation, variable sweetness perception, or packaging leaks, and occasional notes about freshness or availability.
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Description
Smooth, mildly sweet oat flavor with a creamy, slightly viscous mouthfeel; often added to coffee, cereal, smoothies, and baking for added creaminess. Reviewers commonly note consistent texture and good mixability, praising convenience, while some mention occasional separation, variable sweetness perception, or packaging leaks, and occasional notes about freshness or availability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oat base (filtered water, gluten-free oat concentrate, amylase, glucanase), Vegetable oil, Pea protein, Dipotassium phosphate, Sea salt, Tocopherols, Natural flavour.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar