Is SILK Coconut Beverage, Unsweetened Original, Dairy-Free, 1.89L Low FODMAP?
Description
Silk Unsweet Coconutmilk is a dairy-free coconut milk beverage made with real coconuts. It is a non-dairy milk substitute known for its thick and creamy texture. With 0 grams of sugar per serving, it is a healthy choice for those seeking a low-sugar option. This coconut milk is an excellent source of B12, Vitamin A, and Vitamin E. It is also vegan and does not contain dairy, soy, lactose, gluten, casein, egg, or MSG. People appreciate the taste of this coconut milk and find it to be a great addition to various dishes. Additionally, it contains 50% more calcium than dairy milk, making it a nutritious choice.
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Description
Silk Unsweet Coconutmilk is a dairy-free coconut milk beverage made with real coconuts. It is a non-dairy milk substitute known for its thick and creamy texture. With 0 grams of sugar per serving, it is a healthy choice for those seeking a low-sugar option. This coconut milk is an excellent source of B12, Vitamin A, and Vitamin E. It is also vegan and does not contain dairy, soy, lactose, gluten, casein, egg, or MSG. People appreciate the taste of this coconut milk and find it to be a great addition to various dishes. Additionally, it contains 50% more calcium than dairy milk, making it a nutritious choice.
Ingredients
Coconut Base (Filtered Water, Coconut Cream), Vitamin And Mineral Blend (Calcium Carbonate, Zinc Gluconate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12), Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Sea Salt, Natural Flavour, Allergen Statement: Produced In A Facility That Processes Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, For More Information, Visit Us At Drinksilk,ca/allergens
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.