Is Silk Cold Foam Creamer Oat Cinnamon Caramel Low FODMAP?
Description
Cold-foam creamer delivers a silky, airy foam with pronounced cinnamon-caramel notes, adding warm spice and sweet caramel to chilled coffee and espresso. Commonly used to top iced lattes, cold brews, and specialty drinks, reviewers cite consistent foam and flavor enhancement, though some report occasional oversweetness and variable froth stability issues.
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Description
Cold-foam creamer delivers a silky, airy foam with pronounced cinnamon-caramel notes, adding warm spice and sweet caramel to chilled coffee and espresso. Commonly used to top iced lattes, cold brews, and specialty drinks, reviewers cite consistent foam and flavor enhancement, though some report occasional oversweetness and variable froth stability issues.
Ingredients
Oatmilk (water, Whole Oat Flour), Cane Sugar, Sunflower Oil, Less Than 1% Of: Pea Protein, Potassium Citrate, Baking Soda, Sunflower Lecithin, Natural Flavor, Gellan Gum.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.