Is Silk Dairy-Free Cheese Parmesan Style Dairy Free?
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Ingredients
Modified potato starch, Palm oil, Filtered water, Vegetable oil, Cellulose, Maltodextrin, Natural flavour (contains autolyzed yeast), Vegetable glycerin, Sea salt, Citric acid, Nutritional yeast, Calcium phosphate, Bamboo fiber, Sodium phosphate, Carrageenan, Chickpea miso (handmade rice koji, whole chickpeas, sea salt, water, koji spores), Sunflower lecithin, Annatto (for colour).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.