Is Silk Dairy-Free Cheese Parmesan Style Vegan?
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Ingredients
Modified potato starch, Palm oil, Filtered water, Vegetable oil, Cellulose, Maltodextrin, Natural flavour (contains autolyzed yeast), Vegetable glycerin, Sea salt, Citric acid, Nutritional yeast, Calcium phosphate, Bamboo fiber, Sodium phosphate, Carrageenan, Chickpea miso (handmade rice koji, whole chickpeas, sea salt, water, koji spores), Sunflower lecithin, Annatto (for colour).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.